smiling woman in brown and white sweater lying on green grass field during daytime
smiling woman in brown and white sweater lying on green grass field during daytime
smiling woman in brown and white sweater lying on green grass field during daytime

Together, let's overcome challenges and find balance. Professional support for all of life's situations.

Together, let's overcome challenges and find balance. Professional support for all of life's situations.

Client 1
Client 2
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Client 1
Client 2
Client 3

200+ success stories.

Ready for yours?

Psychological Help That Transforms Lives

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Support that matters

Therapy is a place to be heard and supported. Together, we’ll navigate challenges, develop coping strategies, and create positive changes that improve your everyday life.

A client lies on a pillow while a therapist gently strokes her head to comfort her.
A client lies on a pillow while a therapist gently strokes her head to comfort her.
A client lies on a pillow while a therapist gently strokes her head to comfort her.

Sessions offer time to reflect, build resilience, and create positive change in your life. You’ll gain clarity about your feelings and learn practical ways to cope more effectively.

A therapist talks with a client who is reclining on a sofa during a counseling session in a cozy office setting.
A therapist talks with a client who is reclining on a sofa during a counseling session in a cozy office setting.
A therapist talks with a client who is reclining on a sofa during a counseling session in a cozy office setting.

support built on experience, empathy, and proven methods

About me

About me

A therapist sits on a floral armchair holding a notebook and pen, attentively listening during a session.
A therapist sits on a floral armchair holding a notebook and pen, attentively listening during a session.
A therapist sits on a floral armchair holding a notebook and pen, attentively listening during a session.

Extensive Experience

With years of clinical experience, I’ve supported people in facing anxiety, uncertainty, and major life shifts. My approach is grounded and trustworthy.

Extensive Experience

With years of clinical experience, I’ve supported people in facing anxiety, uncertainty, and major life shifts. My approach is grounded and trustworthy.

Holistic Approach

Therapy is more than conversation — I combine evidence-based methods with practical tools to help you grow emotionally and in everyday life.

Holistic Approach

Therapy is more than conversation — I combine evidence-based methods with practical tools to help you grow emotionally and in everyday life.

Personalized Care

Each person’s story is unique. I adapt our sessions to your pace and goals, so the process feels personal, supportive, and truly relevant.

Personalized Care

Each person’s story is unique. I adapt our sessions to your pace and goals, so the process feels personal, supportive, and truly relevant.

Ongoing Growth

I keep learning through research and training, integrating new therapeutic insights to make our work together effective and meaningful.

Ongoing Growth

I keep learning through research and training, integrating new therapeutic insights to make our work together effective and meaningful.

Extensive Experience

With years of clinical experience, I’ve supported people in facing anxiety, uncertainty, and major life shifts. My approach is grounded and trustworthy.

Holistic Approach

Therapy is more than conversation — I combine evidence-based methods with practical tools to help you grow emotionally and in everyday life.

Personalized Care

Each person’s story is unique. I adapt our sessions to your pace and goals, so the process feels personal, supportive, and truly relevant.

Ongoing Growth

I keep learning through research and training, integrating new therapeutic insights to make our work together effective and meaningful.

Tailored care to help you move forward

Services

Services

Psychological Counseling

Therapist listens attentively while a client on the couch gestures emotionally during a session.

About service

Short-term support focused on identifying practical steps to overcome personal or emotional challenges. During counseling, we explore your current situation and the issues that are causing stress, confusion, or imbalance in your life. Together, we look for new perspectives and find realistic strategies to help you feel more grounded and confident in your daily decisions.

Psychological Counseling

Therapist listens attentively while a client on the couch gestures emotionally during a session.

About service

Short-term support focused on identifying practical steps to overcome personal or emotional challenges. During counseling, we explore your current situation and the issues that are causing stress, confusion, or imbalance in your life. Together, we look for new perspectives and find realistic strategies to help you feel more grounded and confident in your daily decisions.

Psychological Counseling

Therapist listens attentively while a client on the couch gestures emotionally during a session.

About service

Short-term support focused on identifying practical steps to overcome personal or emotional challenges. During counseling, we explore your current situation and the issues that are causing stress, confusion, or imbalance in your life. Together, we look for new perspectives and find realistic strategies to help you feel more grounded and confident in your daily decisions.

Psychotherapy

About service

A deeper, long-term process aimed at understanding yourself and improving your ability to manage life’s difficulties. Psychotherapy helps uncover the underlying patterns, emotions, and beliefs that shape how you experience the world and relate to others. By exploring these deeper layers, you can begin to make sense of your feelings, behaviors, and recurring life situations.

Psychotherapy

About service

A deeper, long-term process aimed at understanding yourself and improving your ability to manage life’s difficulties. Psychotherapy helps uncover the underlying patterns, emotions, and beliefs that shape how you experience the world and relate to others. By exploring these deeper layers, you can begin to make sense of your feelings, behaviors, and recurring life situations.

Psychotherapy

About service

A deeper, long-term process aimed at understanding yourself and improving your ability to manage life’s difficulties. Psychotherapy helps uncover the underlying patterns, emotions, and beliefs that shape how you experience the world and relate to others. By exploring these deeper layers, you can begin to make sense of your feelings, behaviors, and recurring life situations.

Psychological coaching

About service

Goal-oriented sessions that help you develop self-awareness, motivation, and strategies for personal or professional growth. Psychological coaching combines practical goal-setting with a deep understanding of human behavior. It’s designed for people who want to move forward — whether by improving confidence, communication, work–life balance, or achieving specific personal or career goals.

Psychological coaching

About service

Goal-oriented sessions that help you develop self-awareness, motivation, and strategies for personal or professional growth. Psychological coaching combines practical goal-setting with a deep understanding of human behavior. It’s designed for people who want to move forward — whether by improving confidence, communication, work–life balance, or achieving specific personal or career goals.

Psychological coaching

About service

Goal-oriented sessions that help you develop self-awareness, motivation, and strategies for personal or professional growth. Psychological coaching combines practical goal-setting with a deep understanding of human behavior. It’s designed for people who want to move forward — whether by improving confidence, communication, work–life balance, or achieving specific personal or career goals.

EMDR Therapy

About service

A proven therapeutic approach designed to help you process and heal from traumatic or distressing experiences. EMDR (Eye Movement Desensitization and Reprocessing) therapy supports the brain’s natural ability to recover from trauma. It helps you safely reprocess painful memories, so they lose their emotional intensity and no longer interfere with your daily life.

EMDR Therapy

About service

A proven therapeutic approach designed to help you process and heal from traumatic or distressing experiences. EMDR (Eye Movement Desensitization and Reprocessing) therapy supports the brain’s natural ability to recover from trauma. It helps you safely reprocess painful memories, so they lose their emotional intensity and no longer interfere with your daily life.

EMDR Therapy

About service

A proven therapeutic approach designed to help you process and heal from traumatic or distressing experiences. EMDR (Eye Movement Desensitization and Reprocessing) therapy supports the brain’s natural ability to recover from trauma. It helps you safely reprocess painful memories, so they lose their emotional intensity and no longer interfere with your daily life.

Pricing

Invest in Your Well-Being

Invest in Your
Well-Being

Individual Session

Best for personal reflection, healing, and self-discovery.

$50

/ 1 hour

What we work on:

Boost self-esteem

Cope with anxiety, stress, and intrusive thoughts

Overcome feelings of guilt and shame

Free yourself from feelings of loneliness

Accept and love yourself

Individual Session

Best for personal reflection, healing, and self-discovery.

$50

/ 1 hour

What we work on:

Boost self-esteem

Cope with anxiety, stress, and intrusive thoughts

Overcome feelings of guilt and shame

Free yourself from feelings of loneliness

Accept and love yourself

Couple Session

Ideal for partners facing conflicts, distance, or major life changes.

$80

/ 1 hour

What we work on:

Improve relationship in a couple

Cope with a breakup

Overcome infidelity

Resolve conflict situations

Build healthy relationships

Couple Session

Ideal for partners facing conflicts, distance, or major life changes.

$80

/ 1 hour

What we work on:

Improve relationship in a couple

Cope with a breakup

Overcome infidelity

Resolve conflict situations

Build healthy relationships

Family Session

Ideal for partners facing conflicts, distance, 
or major life changes.

$115

/ 1 hour

What we work on:

Strengthen family bonds

Resolve family conflicts

Improve communication within the family

Navigate parenting challenges

Build a more supportive and understanding family dynamic

Family Session

Ideal for partners facing conflicts, distance, 
or major life changes.

$115

/ 1 hour

What we work on:

Strengthen family bonds

Resolve family conflicts

Improve communication within the family

Navigate parenting challenges

Build a more supportive and understanding family dynamic

Individual Session

Best for personal reflection, healing, and self-discovery.

$50

/ 1 hour

What we work on:

Boost self-esteem

Cope with anxiety, stress, and intrusive thoughts

Overcome feelings of guilt and shame

Free yourself from feelings of loneliness

Accept and love yourself

Couple Session

Ideal for partners facing conflicts, distance, or major life changes.

$80

/ 1 hour

What we work on:

Improve relationship in a couple

Cope with a breakup

Overcome infidelity

Resolve conflict situations

Build healthy relationships

Family Session

Ideal for partners facing conflicts, distance, 
or major life changes.

$115

/ 1 hour

What we work on:

Strengthen family bonds

Resolve family conflicts

Improve communication within the family

Navigate parenting challenges

Build a more supportive and understanding family dynamic

Close-up view of a green field covered with morning dew or frost.

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Let’s Get in Touch

Real Stories, Real Change

Testimonials

Testimonials

Amanda K.

Individual Session

“The individual sessions gave me clarity and direction in both my career and personal life. Amber helped me set realistic goals, stay motivated, and believe in my own abilities. Having her guidance made me feel supported and confident to take the next steps forward.”

a man and a woman standing in a field

Emma & Daniel P.

Couple Session

“When we started therapy, we were constantly arguing and felt like we were growing apart. Our sessions helped us understand each other’s needs instead of just reacting in anger. Now we feel like a team again, not opponents. It wasn’t always easy, but it was absolutely worth it.”

a group of people sitting in a grassy area

David & Kate S.

Family Session

“Family life had become really tense — constant misunderstandings between us and our teenage daughter. Therapy gave us a safe space to talk without blaming each other. It helped us reconnect as a family and understand each other in a new way.”

Amanda K.

Individual Session

“The individual sessions gave me clarity and direction in both my career and personal life. Amber helped me set realistic goals, stay motivated, and believe in my own abilities. Having her guidance made me feel supported and confident to take the next steps forward.”

a man and a woman standing in a field

Emma & Daniel P.

Couple Session

“When we started therapy, we were constantly arguing and felt like we were growing apart. Our sessions helped us understand each other’s needs instead of just reacting in anger. Now we feel like a team again, not opponents. It wasn’t always easy, but it was absolutely worth it.”

a group of people sitting in a grassy area

David & Kate S.

Family Session

“Family life had become really tense — constant misunderstandings between us and our teenage daughter. Therapy gave us a safe space to talk without blaming each other. It helped us reconnect as a family and understand each other in a new way.”

Smiling woman sitting on a couch, gesturing expressively while talking.

Amanda K.

Individual Session

“The individual sessions gave me clarity and direction in both my career and personal life. Amber helped me set realistic goals, stay motivated, and believe in my own abilities. Having her guidance made me feel supported and confident to take the next steps forward.”

a man and a woman standing in a field

Emma & Daniel P.

Couple Session

“When we started therapy, we were constantly arguing and felt like we were growing apart. Our sessions helped us understand each other’s needs instead of just reacting in anger. Now we feel like a team again, not opponents. It wasn’t always easy, but it was absolutely worth it.”

a group of people sitting in a grassy area

David & Kate S.

Family Session

“Family life had become really tense — constant misunderstandings between us and our teenage daughter. Therapy gave us a safe space to talk without blaming each other. It helped us reconnect as a family and understand each other in a new way.”

How long will each session last?

Each therapy session typically lasts 50 minutes. However, the duration of therapy overall can vary based on your goals, and we can adjust the session lengths as needed.

How many sessions will I need?

The number of sessions depends on your goals and the challenges you want to work on. Some people notice improvement after just a few sessions, while others benefit from longer-term support. We will regularly review your progress and decide together what’s best for you.

What should I do if I feel uncomfortable during a session?

It’s normal to feel uneasy sometimes, especially when discussing sensitive topics. If you feel uncomfortable, please let me know — we can pause, adjust the pace, or talk about what’s bothering you. Therapy is a safe space, and your comfort is very important.

How do I prepare for a therapy session?

You don’t need to prepare anything special. It can help to think about what’s on your mind, any goals you want to work on, or questions you’d like to ask. You can even jot down your thoughts beforehand, but most importantly, come as you are — therapy is a judgment-free space.

In challenges we discover growth. In connection we find resilience. 

®2025 Design by Elizabeth Sham. All Rights Reserved.

How long will each session last?

Each therapy session typically lasts 50 minutes. However, the duration of therapy overall can vary based on your goals, and we can adjust the session lengths as needed.

How many sessions will I need?

The number of sessions depends on your goals and the challenges you want to work on. Some people notice improvement after just a few sessions, while others benefit from longer-term support. We will regularly review your progress and decide together what’s best for you.

What should I do if I feel uncomfortable during a session?

It’s normal to feel uneasy sometimes, especially when discussing sensitive topics. If you feel uncomfortable, please let me know — we can pause, adjust the pace, or talk about what’s bothering you. Therapy is a safe space, and your comfort is very important.

How do I prepare for a therapy session?

You don’t need to prepare anything special. It can help to think about what’s on your mind, any goals you want to work on, or questions you’d like to ask. You can even jot down your thoughts beforehand, but most importantly, come as you are — therapy is a judgment-free space.

In challenges we discover growth. In connection we find resilience. 

®2025 Design by Elizabeth Sham. All Rights Reserved.

How long will each session last?

Each therapy session typically lasts 50 minutes. However, the duration of therapy overall can vary based on your goals, and we can adjust the session lengths as needed.

How many sessions will I need?

The number of sessions depends on your goals and the challenges you want to work on. Some people notice improvement after just a few sessions, while others benefit from longer-term support. We will regularly review your progress and decide together what’s best for you.

What should I do if I feel uncomfortable during a session?

It’s normal to feel uneasy sometimes, especially when discussing sensitive topics. If you feel uncomfortable, please let me know — we can pause, adjust the pace, or talk about what’s bothering you. Therapy is a safe space, and your comfort is very important.

How do I prepare for a therapy session?

You don’t need to prepare anything special. It can help to think about what’s on your mind, any goals you want to work on, or questions you’d like to ask. You can even jot down your thoughts beforehand, but most importantly, come as you are — therapy is a judgment-free space.

In challenges we discover growth. In connection we find resilience. 

®2025 Design by Elizabeth Sham. All Rights Reserved.

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